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Sun-Dried Tomato Chicken Orzo – A Creamy One-Pan Dinner
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
This creamy one-pan chicken and orzo dish is packed with sun-dried tomatoes, spinach, and Parmesan, perfect for a quick and flavorful meal.
Ingredients
Protein
2
pieces
boneless, skinless chicken breasts
(sliced)
½
tsp
salt
½
tsp
black pepper
½
tsp
Italian seasoning
1
tbsp
olive oil
3
cloves
garlic, minced
½
cup
sun-dried tomatoes, chopped
1
cup
orzo pasta
2
cups
chicken broth
½
cup
heavy cream
½
cup
grated Parmesan cheese
1
cup
fresh spinach
1
tbsp
lemon juice
Garnish
Fresh basil or parsley
(for garnish)
Instructions
Season chicken with salt, pepper, and Italian seasoning.
Heat oil and cook chicken 3–4 mins per side; set aside.
Sauté garlic and sun-dried tomatoes 1–2 mins.
Add orzo and broth; simmer 10–12 mins.
Stir in cream, Parmesan, spinach; cook until creamy.
Return chicken, cook 2 mins; add lemon juice and garnish.
Notes
Use fresh basil or parsley for a vibrant garnish.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Italian
Keyword:
chicken, orzo, sun-dried tomatoes