Go Back

Sun-Dried Tomato Chicken Orzo – A Creamy One-Pan Dinner

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
This creamy one-pan chicken and orzo dish is packed with sun-dried tomatoes, spinach, and Parmesan, perfect for a quick and flavorful meal.

Ingredients

Protein

  • 2 pieces boneless, skinless chicken breasts (sliced)
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp Italian seasoning
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup orzo pasta
  • 2 cups chicken broth
  • ½ cup heavy cream
  • ½ cup grated Parmesan cheese
  • 1 cup fresh spinach
  • 1 tbsp lemon juice

Garnish

  • Fresh basil or parsley (for garnish)

Instructions 

  • Season chicken with salt, pepper, and Italian seasoning.
  • Heat oil and cook chicken 3–4 mins per side; set aside.
  • Sauté garlic and sun-dried tomatoes 1–2 mins.
  • Add orzo and broth; simmer 10–12 mins.
  • Stir in cream, Parmesan, spinach; cook until creamy.
  • Return chicken, cook 2 mins; add lemon juice and garnish.

Notes

Use fresh basil or parsley for a vibrant garnish.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: chicken, orzo, sun-dried tomatoes