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Spinach Artichoke Dip
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
8
people
Calories
250
A creamy, cheesy dip packed with spinach and artichokes, perfect for sharing with baguette slices.
Ingredients
Vegetables
3
cups
small cauliflower florets
(¾-inch pieces)
2
cloves
garlic
5
ounces
fresh spinach
1
can (14-ounce)
whole artichoke hearts
(drained, patted dry, and chopped)
⅓
cup
chopped scallions
½
cup
whole milk Greek yogurt
1½
tablespoons
extra-virgin olive oil
(more for brushing)
Heaping ½
teaspoon
Dijon mustard
Scant 1
teaspoon
sea salt
¾
cup
white cheddar cheese
For serving
1
toasted baguette
sliced baguette
Chopped parsley
for garnish
parsley
(optional)
Instructions
Preheat oven to 450°F and lightly brush an 8-inch cast iron skillet with olive oil.
Boil cauliflower and garlic until fork-tender, then blend with yogurt, olive oil, mustard, and salt until creamy.
Blanch spinach in boiling water, cool in ice water, drain, squeeze dry, and chop. Mix with artichokes and scallions.
Combine blended cauliflower mixture with spinach mixture. Spread in skillet, top with cheese and red pepper flakes.
Bake for 15-18 minutes until bubbly and browned. Garnish with parsley and serve with baguette slices.
Notes
For a creamier dip, blend the cauliflower mixture until very smooth.
Calories:
250
kcal
Cost:
$15
Course:
Appetizer
Cuisine:
American
Keyword:
Artichoke, Spinach