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Pesto Chicken Bowl

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 servings
Calories 550
A vibrant and healthy bowl combining marinated chicken, fresh vegetables, and fragrant rice, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 1.1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
  • 4 tablespoons basil pesto
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Grains

  • 1 1/4 cups uncooked jasmine or basmati rice
  • 2 cups water
  • 1/2 teaspoon salt

Vegetables & Greens

  • 1 1/2 cups cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 small red onion, thinly sliced
  • 1 medium avocado, sliced
  • 2 cups baby spinach or mixed salad greens
  • 2 tablespoons toasted pine nuts, optional
  • Fresh basil leaves for garnish

Instructions 

  • Marinate chicken with pesto, olive oil, salt, and pepper for at least 15 minutes.
  • Cook rice in boiling water with salt until tender, then fluff and set aside.
  • Cook marinated chicken in a skillet until browned and cooked through.
  • Prepare vegetables: halve tomatoes, dice cucumber, slice onion and avocado, wash greens.
  • Assemble bowls with rice, chicken, vegetables, greens, pine nuts, and basil leaves. Serve immediately.

Notes

Feel free to customize with your favorite vegetables or nuts for added flavor and texture.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: chicken, Pesto, rice