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Pesto Chicken Bowl

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 servings
Calories 550
A vibrant and healthy bowl combining marinated chicken, fresh vegetables, and fragrant rice, perfect for a quick and satisfying meal.

Ingredients

Protein

  • 1.1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
  • 4 tablespoons basil pesto
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Grains

  • 1 1/4 cups uncooked jasmine or basmati rice
  • 2 cups water
  • 1/2 teaspoon salt

Vegetables & Fruits

  • 1 1/2 cups cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 small red onion, thinly sliced
  • 1 medium avocado, sliced
  • 2 cups baby spinach or mixed salad greens
  • 2 tablespoons toasted pine nuts, optional

Garnish

  • as needed Fresh basil leaves for garnish

Instructions 

  • Combine chicken, pesto, olive oil, salt, and pepper. Marinate for 15 minutes.
  • Cook rice in boiling water with salt for 12-15 minutes, then rest covered for 5 minutes and fluff.
  • Cook marinated chicken in a skillet over medium heat for 6-8 minutes until browned and cooked through.
  • Prepare vegetables: halve tomatoes, dice cucumber, slice onion and avocado, wash greens.
  • Assemble bowls with rice, chicken, vegetables, greens, pine nuts, and basil leaves. Serve immediately.

Notes

For extra flavor, marinate chicken longer and add more basil leaves for garnish.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: chicken, Pesto, rice