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One Pan Parmesan-Crusted Chicken with Broccoli
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
450
A quick and flavorful one-pan meal featuring crispy Parmesan chicken and tender broccoli, perfect for a wholesome dinner.
Ingredients
Main Ingredients
2
tablespoons
olive oil
6
7-ounce
boneless, skinless chicken breasts
12
ounces
broccoli florets
(fresh or frozen)
1
teaspoon
Kosher Salt
0.25
tsp
garlic powder
2
cloves
garlic (minced)
0.5
cup
freshly grated Parmesan cheese
0.25
cup
chopped fresh parsley
Instructions
Preheat oven to 425°F. Grease a baking sheet with 1 tablespoon olive oil.
Arrange chicken in the center and broccoli around on the sheet. Drizzle broccoli with remaining olive oil, salt, and garlic powder.
Bake for 25-30 minutes until chicken reaches 160°F.
Mix garlic, Parmesan, and parsley. Top chicken with mixture.
Broil for 3 minutes until cheese melts and broccoli browns. Rest for 5 minutes before serving.
Notes
Use a meat thermometer to ensure chicken is fully cooked.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Broccoli, chicken, Parmesan