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One Pan Parmesan-Crusted Chicken with Broccoli

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A quick and flavorful one-pan meal featuring crispy Parmesan chicken and tender broccoli, perfect for a wholesome dinner.

Ingredients

Main Ingredients

  • 2 tablespoons olive oil
  • 6 7-ounce boneless, skinless chicken breasts
  • 12 ounces broccoli florets (fresh or frozen)
  • 1 teaspoon Kosher Salt
  • 0.25 tsp garlic powder
  • 2 cloves garlic (minced)
  • 0.5 cup freshly grated Parmesan cheese
  • 0.25 cup chopped fresh parsley

Instructions 

  • Preheat oven to 425°F. Grease a baking sheet with 1 tablespoon olive oil.
  • Arrange chicken in the center and broccoli around on the sheet. Drizzle broccoli with remaining olive oil, salt, and garlic powder.
  • Bake for 25-30 minutes until chicken reaches 160°F.
  • Mix garlic, Parmesan, and parsley. Top chicken with mixture.
  • Broil for 3 minutes until cheese melts and broccoli browns. Rest for 5 minutes before serving.

Notes

Use a meat thermometer to ensure chicken is fully cooked.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Broccoli, chicken, Parmesan