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Mexican Chicken Salad

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A vibrant and flavorful Mexican Chicken Salad packed with fresh vegetables, beans, and a zesty lime dressing. Perfect for a healthy and satisfying meal.

Ingredients

Non-stick cooking spray

  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 0.5 tsp chili powder
  • 0.5 tsp smoked paprika
  • 0.25 tsp freshly ground black pepper
  • 0.25 tsp cayenne pepper, optional
  • 1 lb boneless, skinless chicken breast
  • 0.5 cup finely chopped red onion
  • 0.5 cup chopped red bell pepper
  • 0.5 cup chopped yellow bell pepper
  • 1 large jalapeƱo pepper, stemmed, seeded and chopped
  • 1 can (15 oz) no salt added organic chickpeas, drained and rinsed
  • 1 can (15 oz) no salt added organic great northern beans, drained and rinsed
  • 7.5 oz canned whole kernel corn, drained and rinsed
  • 1 cup chopped cherry tomatoes
  • 0.5 cup finely chopped fresh cilantro
  • 1 ripe avocado, peeled, pitted and diced
  • 2 Tbsp lime zest
  • 4 Tbsp fresh lime juice
  • 2 Tbsp extra virgin olive oil
  • 1 tsp honey

Instructions 

  • Season the chicken with cumin, garlic powder, chili powder, paprika, black pepper, and cayenne. Cook until done, then shred.
  • In a large bowl, combine cooked chicken, vegetables, beans, corn, and tomatoes.
  • In a small bowl, whisk together lime zest, lime juice, olive oil, honey, and spices to make the dressing.
  • Pour dressing over the salad and toss to combine. Garnish with chopped cilantro and diced avocado.

Notes

Use fresh ingredients for best flavor. Adjust spice levels to taste.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: Mexican
Keyword: chicken, healthy