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Mediterranean Chicken Kebab Salad
Prep Time
20
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
plates
Calories
450
A flavorful and healthy Mediterranean-inspired chicken kebab salad perfect for a quick, satisfying meal.
Ingredients
Marination
1
lb
skinless boneless chicken breast
(cut into 1 inch cubes)
2
tbsp
fresh squeezed lemon juice
1
tsp
dried oregano
1
tsp
garlic (crushed)
to taste
kosher salt
to taste
fresh ground black pepper
Salad ingredients
1 1/4
cups
cucumber (peeled)
1 1/4
cups
diced tomato
1/4
cup
diced bell pepper
2
tbsp
red onion (diced)
1/4
cup
black olives
1 1/2
tsp
vinegar
1 1/2
tsp
fresh lemon juice
2
tsp
olive oil
1
tsp
fresh dillweed
1
tsp
fresh parsley
1/8
tsp
dried oregano
to taste
salt and black pepper
Salad base
4
cups
shredded lettuce
1/2
cup
feta cheese (grated)
(omit for paleo)
lemon wedges for serving
lemon wedges
Instructions
Marinate chicken with lemon juice, oregano, garlic, salt, and pepper for 2-3 hours or overnight.
If grilling outdoors, soak skewers in water for 30 minutes.
Combine cucumber through salt and black pepper; refrigerate to let flavors meld.
Thread chicken onto skewers and grill until cooked through, about 10-12 minutes.
Assemble salads: divide lettuce, top with salad mixture, feta, and grilled chicken. Serve with lemon wedges.
Notes
For a paleo version, omit feta cheese.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
chicken, kebab, Salad