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Mediterranean Chicken Kebab Salad

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 plates
Calories 450
A flavorful and healthy Mediterranean-inspired chicken kebab salad perfect for a quick, satisfying meal.

Ingredients

Marination

  • 1 lb skinless boneless chicken breast (cut into 1 inch cubes)
  • 2 tbsp fresh squeezed lemon juice
  • 1 tsp dried oregano
  • 1 tsp garlic (crushed)
  • to taste kosher salt
  • to taste fresh ground black pepper

Salad ingredients

  • 1 1/4 cups cucumber (peeled)
  • 1 1/4 cups diced tomato
  • 1/4 cup diced bell pepper
  • 2 tbsp red onion (diced)
  • 1/4 cup black olives
  • 1 1/2 tsp vinegar
  • 1 1/2 tsp fresh lemon juice
  • 2 tsp olive oil
  • 1 tsp fresh dillweed
  • 1 tsp fresh parsley
  • 1/8 tsp dried oregano
  • to taste salt and black pepper

Salad base

  • 4 cups shredded lettuce
  • 1/2 cup feta cheese (grated) (omit for paleo)
  • lemon wedges for serving lemon wedges

Instructions 

  • Marinate chicken with lemon juice, oregano, garlic, salt, and pepper for 2-3 hours or overnight.
  • If grilling outdoors, soak skewers in water for 30 minutes.
  • Combine cucumber through salt and black pepper; refrigerate to let flavors meld.
  • Thread chicken onto skewers and grill until cooked through, about 10-12 minutes.
  • Assemble salads: divide lettuce, top with salad mixture, feta, and grilled chicken. Serve with lemon wedges.

Notes

For a paleo version, omit feta cheese.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: chicken, kebab, Salad