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High-Protein Honey Sriracha Chicken (Meal Prep)

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
This flavorful high-protein chicken recipe combines the sweetness of honey with the heat of sriracha, perfect for meal prep and quick lunches.

Ingredients

Protein

  • 1.5 lbs chicken pieces, boneless and skinless
  • 1/4 cup honey
  • 2 tbsp sriracha sauce
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 tbsp olive oil
  • 1/4 tsp black pepper

Garnish (optional)

  • sliced green onions (optional garnish)
  • sesame seeds (optional garnish)

Instructions 

  • Mix honey, sriracha, soy sauce, rice vinegar, garlic, ginger, olive oil, and black pepper in a bowl.
  • Marinate chicken pieces in the sauce for at least 30 minutes.
  • Cook chicken in a skillet over medium heat until fully cooked, about 10-15 minutes.
  • Garnish with sliced green onions and sesame seeds if desired.

Notes

For extra flavor, let the chicken marinate longer or bake instead of pan-frying.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken