Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
High Protein Chicken Salad Sandwich
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
350
A delicious and protein-packed chicken salad sandwich perfect for a quick lunch or light dinner.
Ingredients
Protein
3
cups
cooked chicken breast, diced or shredded
1/2
cup
plain Greek yogurt
2
tablespoons
light mayonnaise
1
tablespoon
fresh lemon juice
1
teaspoon
Dijon mustard
1/2
teaspoon
garlic powder
1/2
teaspoon
onion powder
to taste
Salt
to taste
Black pepper
1/2
cup
diced celery
1/4
cup
diced red onion
8
slices
toasted bread
Optional
lettuce leaves
(Optional)
Optional
tomato slices
(Optional)
Instructions
Whisk together Greek yogurt, mayonnaise, lemon juice, mustard, garlic powder, onion powder, salt, and pepper.
Add celery and red onion, then stir to combine.
Fold in cooked chicken until coated.
Chill for 20 minutes to develop flavors.
Assemble sandwiches with toasted bread and optional toppings.
Notes
Use fresh ingredients for best flavor. Adjust salt and pepper to taste.
Calories:
350
kcal
Cost:
$15
Course:
Lunch
Cuisine:
American
Keyword:
chicken, High Protein