![['Close-up shot of a bowl of High Protein Chicken Curry with vibrant colors.', 'Side view of juicy Chicken Curry served with rice, showcasing a variety of ingredients.', 'Appetizing High Protein Chicken Curry in a bowl, highlighting the textures of the dish.', 'Close-up of a delicious Chicken Curry, featuring diced chicken, creamy sauce, and colorful peppers.']](https://chickenrecipeworld.com/wp-content/uploads/2026/07/high-protein-chicken-curry_1_U1.webp)
High Protein Chicken Curry
A flavorful and protein-packed chicken curry made with coconut milk and aromatic spices, perfect served over rice.
Ingredients
Protein
- 200 grams chicken breast (boneless and skinless, diced)
- 1 small onion (finely chopped)
- 0.5 clove garlic (minced) ((or more to taste))
- 0.5 red pepper red pepper (sliced)
- 120 ml coconut milk (low-fat)
- 3 tbsp Greek yogurt (or preferred yogurt)
- 1 tbsp curry powder
- 1 tbsp olive oil
- to taste salt and pepper salt and pepper
- cooked rice side dish cooked rice (or your favorite side dish)
Instructions
- Sauté the chopped onion and minced garlic in olive oil until fragrant.
- Add the diced chicken and cook until browned.
- Stir in curry powder, red pepper, coconut milk, salt, and pepper. Simmer for 15 minutes.
- Mix in Greek yogurt and cook for another 2 minutes.
- Serve hot over cooked rice or side dish.
Notes
Using low-fat coconut milk and Greek yogurt keeps the dish light and high in protein.