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Healthy Buffalo Chicken Salad

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 350
A flavorful and healthy chicken salad with a spicy buffalo kick, perfect for sandwiches, wraps, or snacks.

Ingredients

Protein

  • 1 lb cooked chicken (shredded, rotisserie chicken works great)
  • 1/3 cup scallions (thinly sliced)
  • 1/2 cup celery (diced small)
  • 3-4 tbsp buffalo sauce (Primal Kitchen or Frank's) (Add to taste)
  • 1/2 cup plain Greek yogurt (full-fat preferred)
  • 2 tbsp mayonnaise
  • 1/2 tsp garlic powder
  • to taste salt and black pepper

Instructions 

  • Add all ingredients to a bowl.
  • Mix well and taste to adjust buffalo sauce, salt, or pepper.
  • Serve as a sandwich, wrap, or with crackers and veggies.

Notes

Feel free to add more buffalo sauce for extra spice.
Calories: 350kcal
Cost: $12
Course: Lunch, Snack
Cuisine: American
Keyword: Buffalo, chicken, healthy