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A close-up view of a vibrant chopped chicken salad with mixed greens and colorful vegetables.
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Easy Chopped Chicken Salad Recipe with Maple Vinaigrette (High Protein)

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 450
A quick, protein-packed salad featuring fresh vegetables, shredded chicken, and a sweet-tangy maple vinaigrette.

Ingredients

Vegetables

  • 4 cups finely chopped romaine lettuce
  • 2 cups shredded red cabbage
  • ½ cup carrots Julianne or matchsticks
  • ½ small red onion (thinly sliced)
  • ¼ cup chopped raw peanuts

Protein

  • 2 cups cooked shredded chicken breast
  • 2 hard-boiled eggs grated

Dressing

  • 4 Tbsps raw apple cider vinegar
  • 2 Tbsps extra virgin olive oil
  • 1 Tbsp Dijon mustard
  • 1 Tbsp pure maple syrup

Seasoning

  • to taste sea salt and black pepper

Instructions 

  • Combine romaine, cabbage, carrots, onions, chicken, and peanuts in a large bowl.
  • Whisk together vinegar, maple syrup, olive oil, Dijon mustard, salt, and pepper until emulsified.
  • Drizzle vinaigrette over salad and toss gently to coat.
  • Grate a hard-boiled egg over each serving for a fluffy finish.
  • Enjoy!

Notes

Adjust seasoning to taste and serve immediately for best freshness.
Calories: 450kcal
Cost: $15
Course: Salad
Keyword: chicken, healthy, High Protein