This simple and flavorful baked chicken tenderloins recipe is perfect for a quick weeknight dinner. Juicy, seasoned chicken cooked to perfection on a sheet pan.
Ingredients
Protein
2lbschicken tenderloins
2tbspolive oil
1tspgarlic powder
1tsppaprika
1/2tsponion powder
1/2tspdried oregano
1/2tspsalt
1/4tspblack pepper
Optional Garnish
fresh parsley(for garnish)
Instructions
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
Pat chicken dry, place in a bowl, and toss with olive oil.
Mix seasonings and sprinkle over chicken, coating evenly.
Arrange chicken on the sheet pan in a single layer.
Bake for 18-25 minutes until internal temperature reaches 165°F. Rest for 5 minutes, garnish with parsley, and serve.
Notes
Ensure chicken reaches an internal temperature of 165°F for safety.