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Creamy Cajun Chicken Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A flavorful and creamy Cajun chicken dish perfect for a quick dinner. Juicy chicken breasts are coated in spices and simmered in a rich milk and cream cheese sauce.

Ingredients

Protein

  • 2 large chicken breasts (sliced in half (about 1 ½ pound))
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon paprika
  • ½ teaspoon salt
  • 2 tablespoons olive oil (divided)
  • 1 small yellow onion (diced)
  • ½ small red bell pepper (seeded and diced)
  • 3 cloves garlic (minced)
  • ¾ cup whole milk
  • 2 ounces cream cheese
  • 2 tablespoons chopped fresh parsley

Instructions 

  • Combine chicken with Cajun seasoning, paprika, and salt. Coat evenly.
  • Heat 1 tablespoon oil in a skillet. Cook chicken 3 minutes per side until golden. Set aside.
  • In the same skillet, heat remaining oil. Sauté onion and bell pepper 5-7 minutes. Add garlic and cook 30 seconds.
  • Add milk and cream cheese. Simmer 2 minutes until sauce thickens.
  • Return chicken to skillet. Simmer until cooked through and sauce thickens, about 5-7 minutes.
  • Garnish with parsley and serve hot.

Notes

Ensure chicken reaches an internal temperature of 165°F for safety.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cajun, chicken, creamy