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Close-up view of a colorful Chicken Zucchini Stir Fry with sliced chicken and zucchini.
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Chicken Zucchini Stir Fry

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 350
A quick and flavorful stir fry combining tender chicken, crisp zucchini, and savory sauce for a satisfying meal.

Ingredients

Sauces and liquids

  • 0.25 cup low sodium soy sauce or gf soy sauce
  • 1 cup chicken broth
  • 1 tablespoon cornstarch
  • 2 tablespoons mirin
  • 1 tablespoon sugar
  • 2 teaspoons sesame oil
  • 2 teaspoons canola oil divided
  • 1 tablespoon minced garlic
  • 1 tablespoon minced ginger

Main protein

  • 1 pound chicken breast (sliced very thinly)

Vegetables

  • 2 cups zucchini (cut 1/4 inch thick half moons from 1 large zucchini)

Garnish

  • sesame seeds and scallion for garnish (if desired)

Instructions 

  • Whisk soy sauce, chicken broth, cornstarch, mirin, sugar, and sesame oil until dissolved.
  • Cook half the chicken in 1 teaspoon canola oil until just cooked, about 2-3 minutes per side. Set aside.
  • Repeat with remaining chicken and oil. Remove chicken and set aside.
  • Sauté garlic and ginger in remaining oil for 30-45 seconds. Add sauce and cook 1 minute. Add zucchini and cook 2 minutes until tender-crisp. Return chicken to coat.

Notes

Use thinly sliced chicken for quick cooking and tender results.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: chicken, stir fry, Zucchini