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Close-up view of a colorful chicken protein bowl filled with diced chicken, vegetables, and garnishes.
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Chicken Protein Bowls: Quick Healthy Meals

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 450
A nutritious and easy-to-make meal combining lean chicken, fresh vegetables, and flavorful toppings for a healthy lunch or dinner.

Ingredients

Protein

  • 1 cup diced rotisserie chicken

Vegetables

  • 1 cup chopped romaine
  • 1/2 cup cooked rice
  • 1/2 cup roasted bell peppers
  • 1/4 cup black beans
  • 1/4 cup black olives
  • 1/4 cup pickles onions
  • 1/4 cup sour cream sauce (recipe above)

Garnishes

  • pepper flakes, lime wedges, and scallions

Instructions 

  • Make the sauce or dressing. Set aside.
  • Warm ingredients as needed.
  • Arrange rice and lettuce in bowls.
  • Add chicken, beans, olives, onions, and peppers.
  • Top with sauce and garnishes. Serve and enjoy!

Notes

Feel free to customize toppings for added flavor and nutrition.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: chicken