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Close-up of a bowl of Chicken Barley Soup with visible chunks of chicken and vegetables.
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Chicken Barley Soup

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 servings
Calories 350
A hearty and nutritious soup combining tender chicken, vegetables, and pearl barley for a comforting meal.

Ingredients

Vegetables

  • 1 tablespoon extra virgin olive oil
  • 2 cups diced carrots
  • 1 cup chopped celery
  • 1 cup diced onion

Protein

  • 1½ pounds boneless (skinless chicken thighs)

Broth & Grains

  • 2 quarts low sodium chicken broth
  • ¾ cup dry pearl barley
  • ¼ cup tomato paste
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • ½ teaspoon dried parsley
  • ½ teaspoon dried rosemary
  • ¼ teaspoon salt
  • 2 bay leaves bay leaves
  • 1 Parmesan rind Parmesan rind
  • 1 cup corn
  • 1 cup peas

Instructions 

  • Heat olive oil in a large pot over medium-high heat.
  • Add carrots, celery, onion, and garlic; sauté for 5 minutes.
  • Add chicken, broth, barley, tomato paste, seasonings, bay leaves, and Parmesan; stir.
  • Bring to a boil, then reduce heat and simmer covered for 20 minutes. Remove chicken, shred, and return to pot.
  • Stir in corn and peas, remove bay leaves and Parmesan rind before serving.

Notes

This soup is perfect for a comforting and healthy meal, packed with vegetables and protein.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: barley, chicken, Comfort Food