Chicken and Sweet Potato Casserole – Easy Healthy Recipe
This hearty and healthy casserole combines tender chicken thighs with sweet potatoes and aromatic herbs for a comforting meal.
Ingredients
Protein
- 4 pieces chicken thighs (skin-on and bone-in) (You can substitute with boneless, skinless chicken breasts for a leaner version.)
Vegetables
- 2 large sweet potatoes, peeled and cubed
Other
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil (Feel free to swap with coconut oil.)
- 1 teaspoon ground paprika
- 1 teaspoon dried thyme
- to taste Salt and pepper Salt and pepper (Add according to preference.)
- 1 cup chicken broth (Can substitute with vegetable broth.)
- 2 tablespoons fresh parsley, chopped (For garnish.)
Instructions
- Season the chicken thighs with paprika, thyme, salt, and pepper.
- Heat olive oil in a skillet and brown the chicken thighs on both sides, then transfer to a baking dish.
- In the same skillet, sauté chopped onion and minced garlic until fragrant.
- Add sweet potatoes, chicken broth, and sautéed aromatics to the baking dish with the chicken.
- Cover and bake at 375°F (190°C) for 35-40 minutes until chicken is cooked and sweet potatoes are tender. Garnish with chopped parsley before serving.
Notes
Ensure chicken is cooked through and adjust seasoning to taste.