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Butternut Squash Soup with Chicken

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 350
A hearty and flavorful soup combining tender chicken, sweet butternut squash, and aromatic herbs for a comforting meal.

Ingredients

Protein

  • 1 pound boneless skinless chicken breasts
  • 2 cloves garlic (thinly sliced)
  • 0.5 cup yellow onion (¼-inch dice)
  • 1 tablespoon olive oil
  • 2 fresh Italian sausage Italian sausage
  • 3 cups butternut squash (cut into ½-inch cubes)
  • 2 sprigs rosemary
  • 6 sprigs thyme
  • 0.75 teaspoon kosher salt (more as needed)
  • 0.25 teaspoon black pepper (more as needed)
  • 4 cups unsalted chicken stock
  • 15 ounces cannellini beans (canned)
  • 4 cups kale (ribs removed, cut into ½-inch strips)

Instructions 

  • Simmer chicken in water until cooked, then shred and set aside.
  • In the same pot, sauté garlic and onions in olive oil until tender.
  • Add sausage and cook until browned, then add butternut squash and cook for 5 minutes.
  • Pour in chicken stock, add herbs, salt, and pepper, then simmer until squash is tender.
  • Remove herbs, add beans, shredded chicken, and kale; cook until kale is bright green and tender.

Notes

Adjust seasoning to taste before serving.
Calories: 350kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: butternut squash, chicken