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Baked Teriyaki Chicken Tenders Recipe
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Servings
4
servings
Calories
350
Enjoy tender baked chicken tenders glazed with a flavorful homemade teriyaki sauce, perfect for a quick and delicious meal.
Ingredients
Main ingredients
24
pieces
chicken tenders
2
Tbsp
cornstarch
2
Tbsp
water
1
cup
sugar
1
cup
soy sauce
½
cup
cider vinegar
3-4
cloves
garlic (minced)
½
tsp
ground ginger
½
tsp
white pepper
as needed
brown rice + asparagus (cooked for serving)
Instructions
Preheat oven to 425°F (220°C).
Mix cornstarch and water; add sugar, soy sauce, vinegar, garlic, ginger, and pepper. Simmer until thickened.
Pat dry chicken tenders, place on a sprayed baking sheet, brush with sauce, and turn to coat.
Bake for 30 minutes, then turn and bake another 10-15 minutes until cooked.
Brush chicken with sauce every 10 minutes during baking.
Serve with cooked rice and asparagus.
Notes
For extra flavor, marinate chicken in some sauce before baking.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
chicken, Teriyaki